Serietabell Div IV Jämtland/Härjedalen 1989
| Tot. | V | O | F | Mål | P | |
| Myssjö/Ovikens IF | 22 | 14 | 6 | 2 | 44-14 | 34 |
| IFK Strömsund | 22 | 15 | 2 | 5 | 74-35 | 32 |
| Frösö IF | 22 | 13 | 2 | 7 | 67-29 | 28 |
| Vemhåns IK | 22 | 10 | 6 | 6 | 57-37 | 26 |
| Bräcke SK | 22 | 10 | 5 | 7 | 54-44 | 25 |
| Tandsbyns IF | 22 | 9 | 7 | 6 | 32-30 | 25 |
| Brunflo FK | 22 | 9 | 4 | 9 | 47-38 | 22 |
| Ragunda IF | 22 | 5 | 7 | 10 | 46-47 | 17 |
| Bergs IK | 22 | 4 | 9 | 9 | 31-52 | 17 |
| Ytterhogdals IK | 22 | 8 | 1 | 13 | 29-56 | 17 |
| Östersunds FF | 22 | 5 | 6 | 11 | 34-52 | 16 |
| Hallens SK | 22 | 2 | 1 | 9 | 21-101 | 5 |
Revision: 99-06-13
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